Courses, Classes and Workshops
From one-off classes to deep-dive journeys,
these offerings invite you to meet the wisdom that’s been within you all along.
Current Offerings
A live somatic workshop exploring how we come into relationship with the body through movement, reflection, and nervous system awareness, supporting both listening and embodied expression.
Sunday 27 September, 2-4pm
SeedHove, Brighton & Hove
Sunday 4 October 2-4pm
Unity Centre, Lewes
Laughton Lodge
September 8
October 20
December 8
A women’s circle exploring the nervous system through somatic practice, movement, meditation and reflection, creating space for connection, self-trust, embodied awareness and meaningful connection with other women.
Sunday 18 October, 2-4pm
Humble Heart, St. Leonards Hastings
Saturday 24 October 2:30-4:30pm
Sacred Tones, London
An 8-Week Somatic Empowerment Journey where you reclaim consent, agency, and pleasure through connecting more deeply with your body– so you can honour your yes and stand fully in yourself.
Read more about it here, and register your interest for the next cycle.
